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• Sandy Bottom Nature Park

  I missed posting last week, but nobody is reading this yet, so I’m forgiven! This was a 3-day weekend, as today is President’s Day and there is no school. So 3-day weekend meant that I should travel somewhere, right? Well, no, not this time. After much thought and consideration of weather, physical energy, and things

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• Yoga & how it relates

  I began running at a pivotal time in my life. I was 40. My youngest child was going to be starting Kindergarten in the fall and it would be a full day K. So, it was time for me to return to work. I had begun running in March-ish (those of you who remember specific

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• My Introduction!

  Written: January 4th 2026 (it took me a week to get my Blog set up!) The weekend of December 13th, I was in my car, riding back to our air bnb with my brother. I made a comment about why I didn’t drive “the van.” My brother responded with something to the effect of, “Did

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